Covid19 the Global Situation & Herbalism We are all currently transiting a situation that is unprecedented and constantly changing, many of us are experiencing anxiety in the face of it. We have tried to write Read more…
Nettle Monograph by Annalise
Nettle Latin Name: Urtica dioica Other Names: common nettle; stinging nettle; devils leaf; devils plaything (2). Varieties: Urtica dioica (stinging nettle); Urtica urens (small nettle) (2); Urtica pilulifera (Roman nettle) more virulent sting, rare and Read more…
5 Health Benefits of Nettle leaves
The common and ubiquitous stinging Nettle is one of the most easily recognisable plants – and if you are unsure, just brush your fingertips over the familiar warrior herb and you will know for sure! Read more…
Nettle Soup Recipe
Nettle Soup If it’s spring, you’re in luck. Nettle soup is a great, natural, easy way to get your greens and generally improving iron levels in your diet is the optimal way to prevent anaemia Read more…
Nettle Syrup Recipe
Nettle Syrup You will need to head out and find some young, juicy nettles, away from spray fields & heavy traffic. You will need some good heavy gloves to avoid getting stung and scissors also Read more…
Spring Greens Pesto Recipe
Spring greens pesto: It is March at the Spring is in full flow with a wealth of luscious leaves in the garden, many of them are called weeds, but we know the truth that these Read more…
Lessons from Plants on Death and Dying by Kirra Swenerton
Us Seed SistAs love plants, as you well know we are completely passionately potty about plants, but we love trees, and rivers and the sea and all the creatures too in-fact we worship Nature. Our blog is Read more…
Supporting Immunity: Checklist & Tips
Checklist: Relaxation & Rest Sleeping well Vitamin C & D and Garlic daily Eating a rainbow of food colours Herbal nourishment Looking after your lymphatic system Exercise Connection and herb growing A healthy immune system Read more…
Warming Spiced Oat Milk Recipe for Immunity Boosting
Your Oat Milk recipe video is loading above…please click to watch it play Warming Spiced Oat Milk Recipe It’s a really good idea to familiarise yourself with the healing potential of everyday larder ingredients. Spices Read more…
Homemade Hand Sanitiser Recipe
Properly washing your hands is one of the best ways to stop the spread of microbe transfer, and to protect yourself from getting ill with colds and viruses. But if you are out and about Read more…
Stress, Anxiety and Relaxation
Self-Care Check List 6-8 hrs of sleep per night is a good place to aim for Daily practice Meditate/mindfulness Nutrition: Rainbow of food – fruits, vegetables and whole grains; less sugar, caffeine and processed foods Read more…
